Small group personal training in the Southside of Glasgow. Groups of six, every session coached.
Who we are
We're a small group personal training gym based in the Southside of Glasgow. Built on proper coaching, real relationships and a community that genuinely has each other's back.
Everyday people. Different goals, different stages. A place to train, progress and belong.
01/03
Coaching
Someone who knows your name, your goals and where you're at.
Regular check ins and support outside of sessions too, not just when you're in the room.
You're never left to figure it out on your own.
Community
You'll train alongside like-minded people who genuinely want to see you do well, with coaching, support and encouragement around you every step of the way.
People push each other on, celebrate the wins and make training something to look forward to.
That's hard to replicate on your own.
Structure
You follow a structured, progressive program planned in advance and designed to build week on week.
Everyone works through the same program but coached individually throughout.
Wherever you're starting from, we meet you there.
What to expect
Our small group personal training runs in groups of just six, every session fully coached from start to finish. We also run larger conditioning classes for anyone who wants them. Expect a blend of strength and conditioning, each week building on the last to keep you progressing.
Small group PT, never more than six. Conditioning classes run larger
Most people save time, not lose it
Planned in advance, built week on week
Built on coaching and community
The week
Strength and conditioning, every session coached start to finish.
Open gym access included
Use the gym outside of our coached sessions. Open daily, 6:30 to 21:00.
Most people walk into a gym with no plan, no guidance and no idea if what they're doing is actually working. At Apex, that's never the case.
Every session is structured, coached and intentional. No guessing. No being left to figure it out on your own.
The members
Damon young
The fittest he's been in years.
Apex is honestly more than just a gym.
It’s inclusive, welcoming, and the coaches actually listen, care, and help you push yourself. Since joining, I’ve got to the fittest I’ve been in years, ran a marathon, and completed HYROX, all within 12 months!
The best part is the community. The members become your friends, and you feel supported every time you walk in. You’ll receive the warmest of welcomes.
Couldn’t recommend enough, changed my life!
lorraine gallagher
Supported from day one.
Great coaching, guiding you to attain whatever your goal may be. Well equipped, safe environment. All age groups and all levels of abilities. You really will have fun whilst putting the work in.
Great bunch of members, who are always there to help and encourage. Great social side too, always something going on. Beautifully set within gorgeous Pollok Park.
If you've been thinking of joining us here at Apex, don't put it off any longer. You're missing out on a fantastic overall experience.
derek brown
A life-changing journey.
The community Sean has built is incredible. The support and effort he puts in every day for all of us is unbelievable.
More than just a gym, it's a great community and feels like a family to me. Going from 108kg to 69kg has been a life-changing journey, and an enjoyable one at that.
110% the best in Glasgow.
alison mullen
Stronger and more confident.
Apex has helped me build my confidence and strength more than I ever expected. The coaches genuinely care. Personalised 1:1s week on week support my progress with training and nutrition.
The sense of community makes such a difference. It’s a welcoming and encouraging environment where everyone lifts each other up. So glad I joined two years ago, I've never looked back.
richard mcmaster
More than training.
Apex is an amazing gym. The coaching is phenomenal and they can help you whatever stage of your journey you are at. The atmosphere is friendly and welcoming, and the friends you'll make on the way will stay for life.
The community
Meetups, events, sports day, hill walks and the odd night out. It becomes a massive part of their life. Every gym says community. Ours has the photographs.
On camera
No scripts, no actors. Real members on what changed for them. Tap to play.
Jillian
A year on, night and day
Sharon
Started as a complete beginner
Dougie
Back to living healthy
Before you talk yourself out of it
Everything below is something we hear most weeks. If yours isn't here, just ask us.
Sessions are 45 to 60 minutes and our timetable is very flexible. Most people save time, not lose it, because the session is planned before you walk in.
Make it make sense. You don't need to be in shape to start. That is literally what we are here for.
What if that's exactly why you should start? You'll train alongside people of all ages and abilities, and everyone is coached individually through the same programme.
What if everyone started exactly where you are? Groups are capped at six so nobody gets lost at the back. Your coach adjusts the session to you on the day.
What if you meet everybody? Most people arrive on their own. Between the sessions, the socials and the events, that lasts about a fortnight.
A balanced blend of strength and conditioning, following a structured programme planned in advance. Every session is coached from start to finish, with each week building on the last.
The front door
Six weeks of small group personal training, fully coached in groups of six. It's how everybody starts, and it's how you find out whether this is your kind of place without committing to anything long term.
Ask about the trial
We'll come back to you the same day. No sales pitch, just a chat about where you're at.
